Annemieke, FOLKeSTONE

I had completely lost the joy in life. I had managed to get caught up in a career that was taking me further and further away from being me; in addition, extensive travel also took me away from my wife/life.

Working with Sarah enabled me to tap into my creativity again, which has in turn driven the focus back to the core of me.  Things have started to flow to me without effort and it is a great feeling to know that I am ready for the next 35 years!  A great result at 55! 

There is a fabulous future for me to engage in and I am absolutely worth living my best life possible - Sarah helped me tap into that belief and I am making it happen each day - some amazing things have already happened!  I now know how to combine work-life, photography, start to write a book on values, and build my non-executive career; all from my purpose - living my values, curating life, and helping others to do the same! 

AMANDA, LONDON

I came to see Sarah for a couple of reasons. As a late-in-life lesbian as I was struggling with identity and figuring out who I was, where I came from, how I got here and why. I didn’t feel able to express my truth until this later period in my life and I was experiencing a lot of internalised homophobia.

Sarah helped me to very quickly gain a better understanding of myself by uncovering the blocks and limiting beliefs I was holding on to. The work I did with Sarah helped me expand my business. Instead of just kind of showing up and ticking the boxes, Sarah helped me to expand my idea of who I am and how I can show up in this world by aligning with my authentic self.

I’ve changed so much through our work together.  I feel so much more stable and confident in who I am and what my purpose is.

I now know how to take steps each day to understand who my highest self is and do what’s needed to reach that highest self.

JULIA, BRIGHTON

I have gained deeper self-acceptance of my sexuality which has helped my professional confidence and supported me to apply for a promotion in my career. I found working with Sarah profoundly helpful, professionally and personally. Sarah has a generous, warm and grounded approach. She knows her stuff and her dedication to development and transcending inner obstacles makes her a brilliant and wise coach.

KIRSTY, UK

I’m clear on exactly how I want to move forward in my life. I understand the mental stories I’ve created that have held me back and now I know they don’t have to be limiting! Sarah openly shares her own personal experiences in a really helpful and inspiring way and I’ve even signed up for the first stage of my yoga teacher training which I didn’t feel confident enough to do before working with Sarah.

Jane, Kent

Sarah has helped me grow my potential as a leader with her innate ability to identify blind spots and provide coaching feedback to help you become the best you can be. Sarah was an amazing woman to work within corporate life where she had a huge impact on leadership development.

Kate, London

As a result of coaching with Sarah I’m less reactive and I don’t get so overwhelmed with difficult situations. I’ve learned how to respond in different, more positive ways which has improved my relationships as well as my stress levels! I’m more able to be myself, which means coming from a place of my truth and not having to try and act and be a certain way. I have less self-doubt and way more self-belief and confidence in all parts of my life. With Sarah’s help I've learned a lot about who I am and created some deep and lasting life changes.

Michelle, Hove

Sarah helped me explore and discover more than I expected in a very positive way. Sarah naturally attunes to you. Before I arrived, I was feeling anxious due to recent experiences and changes in my life but I was calm, relaxed and feeling positive and excited in record time during the session.

Sarah showed a real depth of understanding me and how I tick strengthening my belief in my abilities. By the time I left I felt so much lighter. In fact, the changes that had made me anxious recently I could now see were opportunities to grow and develop the best in me!

Something powerful shifted for me - today I got up with a spring back in my step. Thank you so much.

BINA, LONDON

Coaching with Sarah has massively improved my confidence and self-belief and I’ve got a plan which is helping me focus. I feel in a place where I’m back in the driving seat. It’s been so valuable to get my ideas out, understand what blocks me and what’s going on for me in a safe environment. I’m really glad I was brave enough to pick up the phone and call Sarah!

SHIRLEY, HOVE

I untangled many threads of thoughts and ideas to find the true kernel of what was going on in my life. Since then I have realised that creativity is vitally important to me and this has positively turned my life around and made me feel more fulfilled. I really enjoyed coaching with Sarah. She is intuitive and spiritual, yet manages to keep things down-to-earth at the same time. Thank you.

Sharon, Brighton

They say that sometimes in life the right person comes along at the right time - Sarah, for me, is that person.

I have gained so much from having coaching sessions with Sarah and am very thankful for the opportunity. I am benefiting from having a safe space in which I can reflect and talk, and be asked questions nobody else asks, which makes me think about things differently and move towards feeling better in myself and making clearer decisions and plans. 

Sarah is a professional, solid, empathic and insightful woman who is very easy to spend time with. If you are wondering whether to get in touch with her, my answer would be a definite yes!

Tracy, London 

I gained a lot of clarity around what I felt about the subjects and what I felt. I always came out feeling positive about solving the situation or about having an action plan. Sarah was amazing at giving me time and space to talk and explore my thoughts and my emotions. Her ability to listen is fantastic and the reassuring presence she has is exceptional. It was an absolute pleasure having coaching with Sarah and I felt like I took significant steps forward during my sessions with her. I would highly recommend her.

Chantal, Hove

Sarah is warm and calm. She listens with deep understanding and helpful reflection. I learned the fundamental principle of being in alignment with my core values, which for me, has been so valuable. I have learned some great tools and strategies to tackle what is keeping me stuck. I enjoyed the homework exercises even though it was a personal challenge to examine my negative thought patterns. Sarah has helped me re-evaluate my abilities in a truer, more positive, confident light and I now have the tools to help me challenge my old belief systems and rebuild my authentic one.

Evie, London

Coaching with Sarah gave me a safe space to explore my thinking on some underlying issues that have been obstructing me for a while and find new ways to resolve them. I was able to uncover issues and beliefs that were underpinning the way I approach key aspects of my life. Sarah facilitates a space that is very conducive to self-understanding. She has the presence, patience and ‘unconditional positive regard’ that is so central to doing this well. I felt her approach supports the deepest part of the individual and looks at all parts of their life in a holistic way, rather than just picking off a small issue and trying to deal with it in isolation which I personally found very helpful.

Rosie, Tunbridge Wells 

Sarah helped me focus on areas of my life that I wanted to change, enhanced my self-confidence and gave me invaluable tools and techniques so I can deal with the bumps that life sometimes throws at me. Sarah is incredibly supportive, compassionate and constructive. She helped move me forwards, towards a more positive and rewarding future. If you’re thinking about getting a coach I would definitely recommend Sarah!